We often hear that real love should be unconditional, and not depend on any contingencies, or circumstances. Unconditionally loving someone generally means not wanting anything in return and accepting and loving everything about the person we care about. It is considered the highest form of love, and is something many of us strive for, but is love really unconditional?
There are many antidepressant drugs out on the market these days. Many of them have a slew of undesirable side effects. Some common side effects of antidepressants include nausea, insomnia, anxiety, restlessness, decreased sex drive, dizziness, weight gain, tremors, sweating, sleepiness or fatigue, dry mouth, diarrhea, constipation, and headaches (helpguide.org).
When we think of yoga, many of us think of tedious poses and strenuous unforgiving workouts. Most of us do not immediately associate the word “yoga” with something pleasant or enjoyable. We may even feel a certain level of dread at the thought of sitting through an hour-long yoga class. Yet to truly understand this ancient practice, we must strip away our many learned associations, and observe what yoga really is at its core, because yoga is not about achievement,
Did you know that prolonged stress can put your health at risk? This is because your body is made to react to stressful situations in ways would keep you safe from predators and environmental dangers. That lurching feeling you get when a dog unexpectedly barks at you is caused by your hypothalamus, a small section at the base of your brain, setting off an alarm response in your body.
There’s nothing quite like a delicious grapefruit. This tangy citrus fruit is famous for its aromatic fragrance, but its flavor is often underappreciated. When grapefruits are ripe, they taste as sweet as oranges. It is a misconception that grapefruits are always on the sour side. Follow these simple tips to select perfect grapefruits every time.
The dragon fruit is known for its exquisite appearance, and it juicy unusual flavor. An unripe dragon fruit can taste quite bland, so use these helpful tips to always choose the tastiest dragon fruit.
What to look for: To select a prime dragon fruit, avoid the pretty pink and green ones, and look for a scraggly one with a dry, leathery-looking peel. A ripe dragon fruit is supposed to have a sweet flavor,