Posted on July 18, 2015
11:34 am by Valya
/ excersise, food, green smoothies
Did you know that avocados boost your fat burning metabolism? That's right, you can boost your fat burning metabolism by eating foods that contain L-carnitine.
Posted on May 28, 2015
4:47 pm by Valya
/ food, green smoothies, Parent
There are many kinds of greens available at grocery stores and farmers markets, but not all of them taste great in green smoothies. For example, adding collard greens to a smoothie will often result in a blend that is both spicy and bitter.
Posted on May 17, 2015
9:39 pm by Valya
/ Articles, food
Nothing can compare with the sweetness of a fresh, juicy apple. Besides being tasty and nutritious, apples have heaps of great benefits that make them all the more worth eating. For example, apples are rich in fiber, so they keep your heart healthy.
Posted on May 16, 2015
2:58 pm by Valya
/ Articles, food, green smoothies
People always ask me what blender I use to make green smoothies, and they want to know which blender is the best. This blog post is my honest review of the two leading blenders on the market today.