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Valyaboutenko.com was created to provide quality information about healthy living. Browse these pages for heaps of inspiration, fun stories, and tips on everything from wholesome recipes, to helping children eat healthier, to growing espalier fruit trees.

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mountains

The Need to Climb Mountains

The adventures we go on, no matter how small, can add meaning and happiness to our lives. Even going on a hike in a new place can be, if not a highlight, then at least a bright spark in the 365 days that make up a year. Read More

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